Panic attacks and anxiety disorders are highly treatable conditions, especially when not complicated by severe medical or persistent mental health issues. At The Fischer Institute in Naples, we often see significant improvement with structured cognitive behavioral therapy and mindfulness-based techniques. Here’s a typical success story illustrating our approach to treating panic attacks in Naples:
A woman in her early seventies was referred to us by her internist. She had been experiencing recurring panic attacks since her late teens and was no longer willing to rely on a benzodiazepine prescription. Her goal was to regain control without medication.
After carefully ruling out any complicating medical or psychiatric comorbidities, I asked if any professional had ever taught her a specific deep breathing technique tailored to panic disorder management. She responded, “Yes, more than once—it never worked.”
When she demonstrated the technique, it became immediately clear why it hadn’t helped. As is often the case, the details of therapeutic techniques matter—sometimes they’re absolutely crucial.
We took the time to explain the physiological dynamics of panic attacks in a way that made the critical elements of proper breathing more plausible and actionable. Once she understood why certain components of her approach were ineffective, she was able to implement the necessary adjustments with confidence.
After just three sessions, she reported gaining a renewed sense of control over her five-decade struggle with panic disorder. She also expressed confidence in her ability to avoid future reliance on benzodiazepines.
This case highlights the power of education, precision, and support in treating anxiety disorders in Naples. With the right guidance and evidence-based strategies, lasting change is possible—regardless of age or how long symptoms have persisted.
If you or a loved one is struggling with panic attacks or anxiety, we invite you to contact The Fischer Institute for a no-obligation consultation. Both in-office and telehealth appointments are available.
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